Nikon Nikon S-Line Nikon NIKKOR Z 400mm f/4.5 VR S Lens Review
The Nikon Z 400mm f/4.5 is optically brilliant and surprisingly light, but its lack of weather sealing and average autofocus are major drawbacks for a $3000+ lens.
Overview
The Nikon Z 400mm f/4.5 VR S is a lightweight super-telephoto for the Z mount. It's built for photographers who need reach but don't want the size and cost of an f/2.8 monster.
Nikon packed it with top-tier glass, including SR and Super ED elements, and their Nano Crystal Coat. The goal is clear: deliver pro-level image quality in a package you can actually carry around all day.
Performance
The optical performance is the star here, landing in the 95th percentile. Images are sharp and contrasty with great color. The VR stabilization is also excellent, sitting in the 91st percentile, which is crucial for handheld shots at 400mm. The autofocus, however, is just okay, ranking in the 48th percentile. It's not slow, but it's not the lightning-fast system you get on Nikon's flagship telephotos. And with a max aperture of f/4.5, it's not a low-light champion.
Pros & Cons
Pros
- Incredibly sharp optics with great color rendering. 98th
- Excellent vibration reduction for handheld shooting. 96th
- Remarkably light for a 400mm lens at just 1225g. 88th
- Super telephoto reach in a relatively compact package.
Cons
- Autofocus performance is merely average for the price. 14th
- Not weather-sealed, which is a big miss for outdoor use. 21th
- The f/4.5 aperture limits low-light capability.
- Close-focus performance is weak, so it's not versatile.
Specifications
Full Specifications
Optics
| Type | Prime |
| Focal Length Min | 400 |
| Focal Length Max | 400 |
| Elements | 19 |
| Groups | 13 |
Aperture
| Max Aperture | f/4.5 |
| Min Aperture | f/32 |
| Diaphragm Blades | 9 |
Build
| Mount | Nikon Z |
| Format | Full-Frame |
| Weight | 1.2 kg / 2.7 lbs |
| Filter Thread | 95 |
AF & Stabilization
| AF Type | Autofocus |
| Stabilization | Yes |
Focus
| Min Focus Distance | 2500 |
| Max Magnification | 1:6.25 |
Value & Pricing
At over $3000, this lens asks a lot. You're paying a premium for that Nikon S-Line optical quality and the lightweight design. If those two things are your absolute top priorities, it might be worth it. But for most people, the lack of weather sealing and the so-so autofocus at this price point are hard to swallow.
vs Competition
This lens exists in a niche. It's lighter and cheaper than a 400mm f/2.8, but it gives up light gathering and often better build quality. Compared to a superzoom like the Sony FE 24-240mm, the Nikon destroys it in optical quality at 400mm, but you lose all versatility. It's also not a macro lens, so don't compare it to dedicated options like the Meike 55mm F1.8 for close-up work. Think of it as a specialist tool for wildlife or sports shooters who prioritize portability.
| Spec | Nikon Nikon S-Line Nikon NIKKOR Z 400mm f/4.5 VR S Lens | Meike Meike 55mm F1.4 Standard Aperture APS-C Frame AF | Viltrox VILTROX 25mm F1.7 f/1.7 AF Lens for Fuji X Mount, | Canon Canon RF 24mm f/1.8 Macro IS STM Lens | Nikon Nikon S-Line Nikon NIKKOR Z 24-70mm f/2.8 S II Lens (Nikon Z) | Tamron Tamron Di III Tamron 17-70mm f/2.8 Di III-A VC RXD Lens for Sony |
|---|---|---|---|---|---|---|
| Focal Length | 400mm | 55mm | 25mm | 24mm | 24-70mm | 17-70mm |
| Max Aperture | f/4.5 | f/1.4 | f/1.7 | f/1.8 | f/2.8 | f/2.8 |
| Mount | Nikon Z | Nikon Z | Fujifilm X | Canon RF | Nikon Z | Sony E Mount |
| Stabilization | true | true | true | true | true | true |
| Weather Sealed | false | false | false | false | true | false |
| Weight (g) | 1225 | 281 | 400 | 269 | 676 | 544 |
| AF Type | Autofocus | STM | STM | Autofocus | Autofocus | Autofocus |
| Lens Type | Prime | - | - | Zoom | Zoom | Zoom |
Verdict
Buy this if you're a Nikon Z shooter who needs a lightweight 400mm prime and values optical perfection above all else, including weather sealing. Skip it if you need fast autofocus for action, shoot in bad weather, or want a more versatile all-in-one lens. It's a brilliant optic trapped in a slightly compromised body.